Well the route is almost planned now, it won't take much more I'm just sorting out the last three places to stay.

The 12 week training program was due to start this week but I had a bit of a problem last Friday, I forgot I wasn't a teenager any more. I went to an 80s fancy dress, nelly the elephant came on, when I woke the next morning my neck was trashed and my back got worse after I went riding on the Sunday, and I'm aiming to do eight days and 325 miles.......oops.

I'll post the training plan soon, this is me saying bye-bye to any free time over the next 12 weeks.

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